R-Three
Women's Health Mix
250g
Made by a mom. For every mom.
Women's Health Mix
₹285/ 250g
Poongar rice, sprouted ragi & bajra, pumpkin and chia seeds — formulated by a dietitian to support women through every stage.
VegetarianHigh protein
1
The Sourcing Story
Poongar — the heritage women's rice of Tamil Nadu — from Madurai farms.
Pair it with
- Warm milk + jaggery
- Smoothie with berries
- Overnight oats
Full ingredients
Poongar rice · Sprouted ragi · Sprouted bajra · Red jowar · Black urad · Kodo millet · Corn · Groundnut · Cashew · Almond · Pumpkin seed · Chia seed · Cardamom · Dry ginger